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Video Resources

The materials on this Web site are for your general educational information only. Information you read on this Web site cannot replace the relationship that you have with your health care professional.

You should always talk to your health care professional for diagnosis and treatment recommendation.

Gluteal Stretch

Double Knee to Chest

Lumbar Lateral Rotation (flexion)

Levator Scapulae

Upper Trapezius

Click on the buttons below to view the videos.